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Benefits of Exfoliating the Skin

by LeAnn Cyr |

Studies suggest that the skin should be exfoliated at least two to three times a week depending on your skin type. Exfoliating the surface should be a normal part of everyone’s skincare routine to help encourage healthy, youthful skin. When the surface is not exfoliated, this has been shown to contribute to inflammation, acne, and other blemishes on the facial area. For this reason, it is necessary to keep the surface of your skin free and clear from harmful impurities by adding an exfoliating product to your skincare routine. Here are a few tips on why you should exfoliate the skin weekly.

Keeps the Pores Unclogged

Studies over time have found that exfoliating the skin is an excellent way to keep the pores unclogged. Unfortunately, when the surface of the skin is not cleaned regularly, this causes the pores to become filled with impurities, dirt, and bacteria throughout the day. Once the pores become clogged, this leads to inflammation, redness, and swelling on the surface. To help prevent this from occurring, it is necessary to exfoliate the skin at least twice a week. Altogether, exfoliating the surface is an excellent way to maintain healthy pore sizes to enhance your skincare.

Minimizes Inflammation and Acne

Equally important, studies have found that exfoliating the skin is a marvelous way to reduce inflammation and acne on the surface. As stated above, it is not uncommon for the pores to become clogged from poor skincare habits, which leads to inflammation on the surface. Unfortunately, once the surface begins to experience inflammation, this leads to acne and blemishes on the surface of the skin. For this reason, it is necessary to exfoliate the skin to help minimize inflammation, which will help keep the skin clear and free from acne.

Helps Remove Blemishes

Another reason why you should exfoliate the skin is that it helps reduce blemishes on the surface, which helps improve the overall appearance of the skin. It is not uncommon to experience acne scars, hyperpigmentation, and dark spots on different parts of the skin on the facial area. Recent studies have found that exfoliating the skin helps improve the skin’s regeneration process, which helps heal the surface of the skin at a faster rate; Once the skin begins to fully heal, the overall texture also improves. All in all, exfoliating the skin is a phenomenal way to enhance healthy, youthful skin this upcoming Fall.

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