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3 Helpful Steps to a Radiant Complexion

by LeAnn Cyr |

You’ve seen celebrities with bright, vibrant skin. You may have even noticed people at your job who have the same glow. This can leave you wondering … Why isn’t my skin the same?

Understand that people with radiant skin often work hard and use specialized products and treatments in an attempt to achieve their cosmetic goals. Here are 3 ways you, too, can have glowing, radiant skin.

HYDRATE

You should make sure to maintain adequate hydration. When you’re dehydrated, so is your skin, often leading to a dull complexion or patches of dry, flaky skin. Water cleanses your body, washing out chemicals and waste products. Drinking 6 to 8 glasses of water a day will help ensure your skin is plump and hydrated.

If you have trouble remembering to drink water, you can set a timer on your phone that will alert you when it’s time to drink. You can also carry a water bottle with you and drink from that throughout the day.

USE SUNSCREEN REGULARLY

The sun is the #1 cause of premature aging and skin damage. To mitigate the damage that the sun’s harmful UV rays can have on your skin, make sure you wear sunscreen or use skincare products with an SPF rating of 15 to 30. It’s also important to note that you should use sunscreen even if it isn’t sunny outside. The power of the sun’s rays penetrates cloud cover, even if it doesn’t seem like it.

WATCH YOUR DIET

What you eat can have a huge effect on the quality and appearance of your skin. Watching your diet is especially important if you’re someone who is prone to breakouts. If your diet includes a lot of processed foods, oils, sugar, and chemicals, it’s going to show up on your skin. These foods tend to stimulate your skin to produce more oils, often leading to an increase in breakouts and blemishes.

LET YOUR RADIANT SKIN SHINE WITH CYRx MD SKINCARE

While watching your diet, applying sunscreen, and staying hydrated will go a long way to producing the skin you desire – it may not always be enough.

CYRx MD Skincare provides a full line of products that can treat a variety of skin conditions. Our restorative cream can help reduce the appearance of dark circles under your eyes, puffiness, bruising, spider veins and broken capillaries. If you’re prone to acne breakouts, our full line of acne treatments can help you avoid breakouts and live the life you crave.

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