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Tips to Help Restore the Skin

by LeAnn Cyr |

Your skincare routine requires commitment, not a miracle. It is necessary to create a skincare routine that helps tend to your skin and focuses on improving its overall appearance. Unfortunately, neglecting your skin may result in several issues, such as scarring, inflammation, and hyperpigmentation on the surface.

Although most skin conditions are fixable, it is necessary to ensure that your current skincare routine follows vital steps, and minimizes bad habits to help boost the overall appearance of the skin. With that being said, here are a few tips to help restore the skin:

Use Sunscreen

First things first, it is necessary to apply sunscreen to the skin throughout the year, despite the weather. When the skin is not protected by sunscreen, this causes the surface to be exposed to excessive amounts of sunlight, which breakdowns elasticity on the surface. Once the skin loses elasticity, this makes it harder to snap back after stretching, which results in visible aging signs, such as wrinkles and fine lines on the surface. For this reason, it is necessary to always apply sunscreen to the skin.

Furthermore, when the skin is exposed to excessive amounts of sunlight, this causes the surface to produce an excessive amount of melanin. When the skin produces an extreme amount of melanin, this leads to hyperpigmentation on the surface. Altogether, using sunscreen is an excellent way to restore the skin this Fall.

Use Products with Antioxidants

Equally important, studies have found that using products with antioxidants is an excellent way to restore the skin. Studies indicate that antioxidants help reduce inflammation on the surface while boosting collagen production in the body. Once inflammation levels reduce, this helps minimize reoccurring acne and breakouts on the surface. Additionally, increased collagen production is essential to reduce visible signs of aging in the facial area.

Stay Hydrated

Lastly, research suggests that the average person should consume at least eight cups of water every day to stay well hydrated. When a person is not hydrated, this impacts the overall appearance of their skin. A lack of hydration may cause the skin to appear dehydrated and pale on the surface. Furthermore, when the body is dehydration, this may cause the body to respond by producing excessive amounts of oil, which contributes to an inflammation on the surface. Altogether, an excellent way to restore the skin and improve your overall appearance is by staying hydrated throughout this Fall.

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